Category Archives: Healthy Lifestyle
Is The Daily Mile Effective?
The Daily Mile is an initiative designed to improve the health, fitness and overall well being of children from all backgrounds. It encourages children to run or jog a mile a day during school hours, in addition to the activity that they engage in during lunch times, PE sessions and after school. As it only.. Continue Reading
Exercise Equipment for Kids
When it comes to improving the health and wellbeing of children, schools, parks and clubs all over the UK are discovering the many benefits of having exercise equipment for kids installed. It’s often said these days that too much time is spent in front of screens and childhood obesity statistics have grown to worrying proportions… Continue Reading
Outdoor Circuit Training Equipment
Keeping healthy and breathing clean air has never been more in the spotlight – for this reason, if you’re looking for ideas for new sports equipment, then investing in outdoor circuit training equipment for your local park or school could be the best decision you make. And here’s why… The plus points of outdoor gym.. Continue Reading
Outdoor Gym Equipment For Parks
Installing outdoor gym equipment for parks is an excellent way to ensure everyone can have safe and affordable access to exercise. It’s January – traditionally the time of year when people think more about getting fit and shedding the excess pounds which have accumulated over the festive period. But, the cost of a gym membership.. Continue Reading
Fun Sports Equipment – How To Be Active In 2021
Let’s face it, with the backdrop of 2020, the new year hasn’t got off to the greatest start, but, if you’re feeling a little flat, then there’s plenty of fun sports equipment available out there to get your spirits up! Regular exercise is vital for people of all ages, in helping them to stay healthy.. Continue Reading
Outdoor Kids Gym Equipment For Active Fun
This year has been one like no other for keeping us distanced away from our friends, which is why, when it comes to keeping our young ones healthy, the installation of outdoor kids gym equipment for active fun is so useful. As people the world over have spent more time confined to their homes this.. Continue Reading
Tennis Court Maintenance
If you have had a tennis court installed recently, it’s important to be aware that, whatever the surface you’ve chosen, proper tennis court maintenance is vital. Having the use of a tennis court at your disposal is a fantastic opportunity to keep fit and active – but, if you don’t look after it, you won’t.. Continue Reading
School Fitness Equipment And How It Can Tackle Childhood Obesity
Childhood obesity has been a huge issue in the Western world for the last few years, one which has not been helped by the COVID19 lockdown, so, could school fitness equipment be the answer to tackling the problem? The issue of obesity in children is no small matter. Children who are obese are more likely.. Continue Reading
The Benefits of Outdoor Exercise Equipment
After months of lockdown, thanks to the Coronavirus pandemic, people all over the world are champing at the bit to get fit and healthy and make the most of the outdoors once again – and with that comes the benefits of outdoor exercise equipment. The need to exercise and wage war in the battle against.. Continue Reading
Sport and Its Benefits To Mental Health
The weather has officially turned a lot colder and as such, the last thing you might want to be doing is getting outside in the cold for a spot of exercise. But did you know that sport and exercise in the colder months can actually do wonders, not only for your physical health, but your.. Continue Reading